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What does unconditional positive regard involve?

  1. A technique used in cognitive behavioral therapy

  2. A psychological test to measure esteem

  3. An attitude of total acceptance toward another person

  4. A method of building self-confidence

The correct answer is: An attitude of total acceptance toward another person

Unconditional positive regard is a concept developed by Carl Rogers in the context of humanistic psychology. It refers to an attitude of total acceptance and support toward individuals, regardless of what they say or do. This acceptance is not contingent upon specific behaviors or conditions; instead, it embraces the person as they are. Such an environment fosters personal growth, self-acceptance, and the ability to explore oneself without fear of judgment. This concept is particularly significant in therapeutic settings, where clients can feel safe and valued. By providing unconditional positive regard, therapists help clients develop a sense of worth and encourage them to pursue their true selves. This approach contrasts sharply with other psychological practices or measurements that may focus on specific behaviors or conditions, emphasizing instead a holistic acceptance of the individual.